You detox every quarter, right? "What?! Really? That's like every 3 months!" I hear this all the time and people think that's crazy or excessive. How many toxins could I actually take in during this amount of time? The answer depends on how you treat your body in the first place. However it's not hard to see where the toxins are coming from if you decide to take a look.
- Air (Allergies, smog, pollution, chemicals, smoke)
- Liquids (caffeine, alcohol, metals, chemicals, pesticides, herbicides)
- Food (sugar, cholesterol, fat, carcinogens, chemicals, GMOs, pesticides, herbicides, bacteria, fungus, manmade ingredients)
This adds up fast! Our body does its best job eliminating
these alien substances, but starts to get backed up and stores them in our
tissues, organs, bones, etc... We wonder why we feel so run down, tired, achy,
sore, sick, and mentally drained.
If you feel that way then you should consider cleaning your
internal body like you would your clothes, teeth, hair, skin, etc... What if
you only cleaned these things every three months? How would you look?
How would it affect you? I suggest seeing a researching detox plans, along with seeing a certified professional who can help design your personal plan. (Don't hesitate to email me for more information! dhenshaw83@gmail.com)
Considering this it's not really all that crazy to detox once
every 3 months. You work out the toxins so your body can start over
and have a fighting chance at feeling it's best. You will think more clearly,
feel super energetic, perform better in workouts, reduce mood swings, get rid
of pain and inflammation and the list goes on and on.
It takes about a week with three days before and after to adjust
in and out of the detox respectively. The results are phenomenal and you
learn more about what your body needs every time. Did I mention that most
people lose 10-15 lbs?! Interested? Email me and we'll talk.
CLICK ON INITIAL ASSESSMENT TO CONTINUE WITH LOSING WEIGHT NOW!
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